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Fats, Farming and Food

Eating too much of certain kinds of fat can result in poor health and contribute to disease. Meat and dairy products may contain different ratios of healthy/unhealthy fats depending on how the animals themselves were reared and the food they consumed


This briefing describes the different types of dietary fats, and which to eat and which to avoid.

Download: Fats, Farming and Food | Size (0.10MB)